About Me

Many of the people I work with are navigating the impact of major life transitions, or differences in how they experience connection, including neurodivergence. Together, we explore the nervous system, relational safety, and the patterns that sit beneath the surface, so that intimacy can begin to feel possible again — without forcing, fixing, or shame.

First in my family to go to university, I’ve spent much of my life creating my own roadmap. My twenties and thirties were a period of exploring different careers, taking risks, changing direction and figuring out what genuinely suited me. Looking back, I realise I wasn’t simply searching for a career, but for a way of living that felt authentic and aligned. I eventually found that through plenty of trial and error, wrong turns, and more than a few fresh starts.

Like many of the people I work with, I discovered I was neurodivergent later in life. Learning that I’m both autistic and ADHD fundamentally changed how I do life.  I’ve always found myself taking the scenic route, which means I have a deep appreciation for what it takes to carve out a life that genuinely fits.

I don’t fit many of the stereotypical therapist moulds.  In truth, I’m not sure I’ve ever fit many moulds at all. My belief is that we can create a life that works for us, rather than spend our lives trying to squeeze ourselves into one that doesn’t.

My experiences inform how I think about identity, care, responsibility and connection, and reinforce a core belief in my work: there is no single “right” way to do life and relationships, only what works for you.

My Professional Experience

Alongside my personal experience of discovering my own neurodivergence later in life, I bring over six years experience working in this field.

I am a COSRT-accredited psychosexual therapist, with a Level 7 Diploma in Clinical Sexology from the CICS Institute. My training and continuing professional development include counselling, relationship therapy, Relational Life Therapy and neurodivergent wellbeing. My continuing professional development has included further specialist training in neurodivergence, trauma, sexual desire, intimacy, relationship dynamics and Relational Life Therapy.

Over the course of my practice, I have worked with individuals and couples experiencing a wide range of difficulties relating to sex, intimacy, desire, relationships and connection. I have developed particular experience and interest in working with neurodivergence and its impact on relationships and sexual wellbeing, including the ways sensory differences, communication, overwhelm, masking and nervous system regulation can shape intimacy.

I continue to invest in my professional development and regularly undertake additional training to deepen and expand my practice.

I am fully insured and registered with the ICO.

Below are some common issues that I work with: