About Me

Many of the people I work with are navigating the impact of major life transitions, or differences in how they experience connection, including neurodivergence. Together, we explore the nervous system, relational safety, and the patterns that sit beneath the surface, so that intimacy can begin to feel possible again — without forcing, fixing, or shame.

First in my family to go to university, I’ve spent much of my life creating my own roadmap. I stumbled in and out of employment throughout my twenties and thirties, trying to find a space that truly fit. Looking back, I realise I wasn’t simply searching for a career, but for a way of living that felt authentic and aligned. I eventually found that through plenty of trial and error, wrong turns, and more than a few fresh starts.

Like many of the people I work with, I discovered I was neurodivergent later in life. Learning that I’m both autistic and ADHD fundamentally changed how I do life.  I’ve always found myself taking the scenic route, which means I have a deep appreciation for what it takes to carve out a life that genuinely fits.

I don’t fit many of the stereotypical therapist moulds.  In truth, I’m not sure I’ve ever fit many moulds at all. My belief is that we can create a life that works for us, rather than spend our lives trying to squeeze ourselves into one that doesn’t.

My experiences inform how I think about identity, care, responsibility and connection, and reinforce a core belief in my work: there is no single “right” way to do life and relationships, only what works for you.

I’m a COSRT-accredited psychosexual therapist (4064) based in the UK. My training includes a Level 7 Diploma in Clinical Sexology from the CICS Institute, alongside further qualifications in counselling skills, Relational Life Therapy, and neurodivergent wellbeing.

I hold full indemnity insurance with Holistic Insurance and I’m a registered member of the ICO.

Below are some common issues that I work with: