If you feel like you experience the world differently, whether it’s because you’re neurodivergent or just out of sync with the ‘norm’. I’m here to guide you through that journey with compassion and without judgment. I can help you better understand yourself and your relationships. My approach is rooted in compassion and curiosity, but I also believe in being direct and practical. 

A Bit About Me

Before my training, I had a successful and varied career in operations at world-leading universities and institutions. I loved staying active, and my job kept me on my feet all day. However, I craved more meaning in my work and wanted the opportunity to help people on a deeper level. 

Through my years of training and personal therapy, I discovered that I am autistic and have ADHD (AuDHD)—a realisation that felt like putting on the right pair of glasses! Understanding sex and relationships through the lens of neurodivergence has had a profound and positive impact on my life, and I want to help others experience the same.

Why Work With Me?

If you’re looking for someone who truly understands what it means to experience the world differently and can offer guidance without judgment, we might be a great fit. As a late-diagnosed neurodivergent therapist, I bring personal insight into navigating the challenges and complexities of relationships, sexuality, and self-understanding. My approach is compassionate, direct, and grounded in real-life experience, which allows me to connect with clients on a deeper level.

I take time to get to know you and understand how your issues are showing up in your life. I will listen to you and adapt my style accordingly. I also encourage you to tell me how I can make therapy more comfortable and accessible for you.

 I am a member of COSRT and abide by their Code of Ethics. To uphold my license I am required to attend a minimum of 30 hours of additional learning each year. I attend regular supervision and my Clinical Supervisor is a Senior Accredited member of COSRT.

I hold full indemnity insurance and I am registered with the ICO.

What Is Sex Therapy?

Sex therapy is a talking therapy designed to help resolve issues affecting your relationships, sex life, or both. I take a pluralistic approach which assumes no one type of therapy is suitable for everyone as we’re all unique. My work is grounded in the person centred conditions of unconditional positive regard, empathy and congruence.  As a sex therapist, I also consider the complex interplay between biological, psychological, and social factors that contribute to an individual’s overall health and well-being.

We will explore the unique ways your mind works, how you connect with others, and any patterns that may be holding you back. Whether it’s about improving communication, deepening intimacy, or managing everyday challenges that some with sex and relationships, I provide a supportive space to work through these issues together.

If necessary, I will refer you to your GP or recommend a specialist to provide additional support. As a pluralist I believe no one type of therapy works for everyone so and I draw a range of tools if I feel they will benefit you.

Below are some common issues that I work with: