20th September, 2024
As an autistic sex therapist, I’ve learned that many services overlook the needs of the neurodivergent brain and therapy is no exception. Feeling calm and comfortable is essential for effective therapy and you may have unique sensory and cognitive needs that we need to consider. For that reason I continually seek new ways to adapt […]
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11th September, 2024
I’ll be the first to admit that I’m a Taylor Swift fan. Not buying Eras tour tickets is officially on my list of regrets. As with many public figures, at some point, the focus shifts from their talent to their private life—and this has been happening with Taylor Swift… big time. The Swift Effect: When […]
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2nd August, 2024
Okay, I actually hate the title of this blog, but I discovered that ‘How to Get Rid of Erectile Dysfunction’ was one of the most googled sex questions from the last month. If you have found this blog through Googling this question, I want you to know that you can make peace with your erections. […]
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17th June, 2024
Love is great and all that jazz, but sometimes ADHD can throw a wrench into even the strongest relationships. ADHD can manifest in various ways, and some symptoms can lead to misunderstandings and frustrations between partners. Let’s explore how ADHD and relationships can interact and what can be done to navigate these challenges. Common ADHD Symptoms […]
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22nd May, 2024
Navigating sexuality is complex for everyone, and for Audhd individuals, it offers unique challenges and opportunities. While autism and ADHD might seem distinct, they often coexist, creating a unique blend of cognitive and behavioral traits that influence various aspects of life, including sexuality, sexual orientation, gender identity, and relationship structures. It can feel like our […]
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5th March, 2024
When it comes to a relationships there are numerous factors that contribute to the strength and longevity of a partnership and it’s not uncommon for people to put sex near the top of the list. But just how important is sex* in a relationship? Sexuality is a fundamental aspect of human nature, and when expressed […]
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25th February, 2024
Embarking on a journey with a sex therapist can truly be a transformative experience, but let’s be real, choosing the right therapist and where to seek therapy takes some time and effort. With online therapy platforms popping up left and right, it’s easy to feel overwhelmed and wonder, “Why should I choose a private practice […]
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14th February, 2024
The initial stages of new relationships are often hailed as the best time; heady, love-filled thoughts occupy your mind 24/7, and you’re in what’s known as the honeymoon phase. However, for autistic individuals, these moments can be overwhelming, confusing, and difficult to enjoy and it’s possible that autistic relationships will diverge from the typical template. […]
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8th February, 2024
How many dates should you go on before having sex? We seem to be a species that’s obsessed with numbers, timing and made up rules. In the world of modern dating, the question of how many dates one should go on before having sex is often a topic of internal and external debate. I recognise […]
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