A Bit About You

If you feel like you experience the world differently, whether it’s because you’re neurodivergent or just out of sync with the ‘norm’. I’m here to guide you through that journey with compassion and without judgment. As a specialist in neurodivergent-friendly sex therapy for relationships and self-understanding,I can help you better understand yourself and your relationships. My approach is rooted in compassion and curiosity, but I also believe in being direct and practical. 

A Bit About Me

Before my training, I had a successful and varied career in operations at world-leading universities and institutions. I loved staying active, and my job kept me on my feet all day. However, I craved more meaning in my work and wanted the opportunity to help people on a deeper level. 

Through my years of training and personal therapy, I discovered that I am autistic and have ADHD (AuDHD)—a realisation that felt like putting on the right pair of glasses! Understanding sex and relationships through the lens of neurodivergence has had a profound and positive impact on my life, and I want to help others experience the same.

What Is Sex Therapy?

Sex therapy is a talking therapy designed to help resolve issues affecting your relationships, sex life, or both. As a sex therapist, I also consider the complex interplay between biological, psychological, and social factors that contribute to an individual’s overall health and well-being. Whether it’s about improving communication, deepening intimacy, or managing everyday challenges that some with sex and relationships, I provide a supportive space to work through these issues together. If necessary, I will refer you to your GP or recommend a specialist to provide additional support.

Below are some common issues that I work with

Sex 

Loss of desire

Painful sex

Vaginismus or GPPD

Sex after abuse

Sex after assault

Sexual trauma

Difficulty with orgasm or anorgasmia

Erectile Dysfunction

Premature Ejaculation

Delayed ejaculation

Performance anxiety

Sex Education

Identity

Conflict around sexual preferences

Exploration of sexual orientation

Exploration of gender Identity

ADHD in sex and relationships

Autism in sex and relationships

Ambivalence about having children

Burnout

Relationships

Sexual difficulties

Affairs/ Infidelity

Mismatched desire

Communication issues

Uncertainty about commitment

Ending a relationship

Enhancing sex

Opening up a relationship

Balancing the mental load

If you feel like the time is right you are welcome to contact me via the form on the contact page or You can book a free telephone consulation with me here