How an Autistic Sex Therapist Accommodates Clients

20th September, 2024

As an autistic sex therapist, I’ve learned that many services overlook the needs of the neurodivergent brain and therapy is no exception. Feeling calm and comfortable is essential for effective therapy and you may have unique sensory and cognitive needs that we need to consider. For that reason I continually seek new ways to adapt our sessions, Below are a few accommodations I offer:

Camera Off
Zoom video calls can overwhelm you with intense eye contact and the discomfort of being seen. Therefore, to alleviate this pressure, I offer audio-only sessions that help create a more comfortable communication environment.

Sitting Down Sucks
If you have ADHD, sitting still for an entire session can feel unbearable. Consequently, I encourage you to stand, move around, or even doodle and fidget while we talk. In fact, these activities are not just “allowed”; they can actually help you stay focused.

Being Upfront About the Process
Clarity is essential in my practice. Since the therapy process can feel confusing, I make it a point to explain what’s happening and what you can expect from me. Ultimately, this openness helps reduce uncertainty and anxiety.

Sensory-Friendly Online Sessions
With online sessions, you can engage in therapy from the comfort of your own space. Additionally, feel free to bring your pet along for comfort or use a weighted blanket to help you feel grounded and focused.

If you’re unsure of what your specific needs are, I can work with you to figure them out. Together, we’ll find ways to make therapy feel right for you.If you’re looking for an autistic sex therapist who understands neurodivergence, I offer compassionate and tailored support. You can book a call, send an email, or schedule a Zoom meeting today.