Audhd Women: Sex, Love & Relationships Group (Jan 2026)

£270.00

AuDHD Women: Sex, Love & Relationships

A 6-week online group for understanding intimacy through a neurodivergent lens
Move from “What’s wrong with me?” to “Oh… this actually makes sense.”

If you’ve ever felt confused by your desire, overwhelmed in relationships, or unsure how to communicate your needs, you are not alone — and you are not broken.

This group is designed to help AuDHD women make sense of intimacy, connection, and sexuality in a way that finally reflects how their brain works.

What’s included:
6 × 90-minute online sessions

Held bi-weekly

ND-affirming education
Practical tools you can use right away
A small, supportive community
No pressure to speak or have your camera on

We begin Tuesday 27th Janaury 2026

If you’re looking for clarity, language, self-understanding, and a space where your experiences make sense, you’re welcome here.

Group size: maximum 10 participants, minimum 8.

SKU: audhd-women-sex-love-relationships-group-jan-2026 Category:

Description

Week 1 The Biology of Sx and Pleasure
Anatomy and Sexual Response

Week 2 Week 2 Understanding Desire from an Audhd Perspective 
Responsive, Spontaneous or a mix of both?

Week 3  Sensory Health & Regulation
What is sensory health? The impact of sensory health on sex and realtionships

Week 4 Neurodivergent Love and Intimacy
What does love mean for neurodivergent people?
Alternative ideas to love and intimacy 

Week 5 Neurodivergent Relationships & Communication
Saying what you mean and what do you mean? How relationships and communcation look

Week 6 Attachment, Safety & Nervous System Needs (subject to change)
Limerence, attachment and knowing when you’re safe

Payment Policy

Payment is due 7 days before the course begins (by 20th January 2026).

If you prefer to pay weekly, payment is due 24 hours before each session.

Refund Policy

Bi-weekly payments:

No refunds once payment has been made.

If paying in full:

If you cancel before the course begins, you will receive a full refund if your space can be filled.

If I’m unable to fill your space, a 50% refund will be issued.

If you’re unable to attend, please let me know as soon as possible so I can offer your space to someone on the waiting list.